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GP Mind and Body Fitness: Transforming Lives One Workout at a Time

Welcome to your personal fitness journey! Get fit and feel great with Ger, your expert fitness coach. With a variety of classes and personal training options to choose from, you’ll be on your way to a happier, healthier you in no time.

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Ger Prendergast

Fitness Coach and Owner

Hello, I am the owner of Mind and Body Fitness. With more than ten years of experience, I know exactly how to motivate and inspire you to achieve your fitness objectives. Additionally, I am a vegan and a big enthusiast of avocados, especially during a triathlon!

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